Miscarriage is defined as the loss of a baby within the first 24 weeks of pregnancy. It often begins with vaginal bleeding and abdominal cramps. When a woman experiences three or more losses, then it is termed recurrent miscarriage or recurrent pregnancy loss and at that point medical investigations are undertaken.
Uterine fibroids are benign tumour growths, made up of smooth muscle tissue, that are found in approximately 70% of Caucasian women and 80% of African-American women by the age of 40.
Yoga has been a part of my life since before I was born. But never did I have to draw on the calm and strength that it provides as much as during my two-and-a-half year journey of trying to get pregnant.
Endometriosis is a troubling reproductive condition where the primary complaint is pain. For some women, the pain can be almost unbearable, and can profoundly affect their efforts to lead a healthy and normal life. In a woman who does not have endometriosis, the endometrium lines the inside of the uterus and is expelled during each menstrual period. ...
Bring it off the mat and into your life...I first began teaching Fertility Yoga classes because I so desperately needed yoga myself. I was on an emotional roller coaster, feeling anxious, confused and spiralling out of control. I needed to find a way to calm my mind and relax my body so that I could conceive. Little did I know that my Fertility Yoga practice would improve every area of my life, not just my reproductive health.

